Fuel Plan

Meals and training, planned once for the whole week.

Two profiles, one shopping list, everything typed in by you. No fitness-tracker sync, no guesswork.

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Your food library

Approved proteins, carbs and fats with fixed portions per person.

Sunday planning

Build Mon–Sun meals with times, then duplicate a day in one tap.

Auto shopping list

Both plans combined into one grocery list you can check off.

Adaptive targets

Weight, manual burn and a small, sensible calorie nudge.